Unsourced material may be challenged and removed. Mayo Foundation for Medical Education and Research. I really don't like to eat things that have a bunch of ingredients that I can't even pronounce! Trying to motivate myself to drink one a day as a meal replacement and this is definitely one I could use to replace a meal. The fluffiness of a product determines the scoop size.
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Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote. Good product except the product isn't the best. I've tried a few different brands and this isn't the worst but it's not the best.