Our Top 3 Casein Protein Powders at a glance
I love Jay Robb's protein powders. However, beef protein powders also contain creatine and carnosine, which may be beneficial when you're strength training, according to a article published in the Strength and Conditioning Journal. Easy to digest and great taste!! Egg protein powder is typically manufactured through spray drying. Which means that you can drink it at anytime during the day and also before bed.
What is Casein Protein?
Often times such supplements(like ones sold at WalMart) only contain 20 or less HCA- even when they are marked as higher(this was the conclusion of a recent study).
Such low-grade products(like the ones from GNC usually) are basically scams, replete with fillers and additives and dont do much to give you the true benefits of the natural extract.
One of the biggest advantages of GC is its ability to prevent carbs from becoming fatty acids once inside the body- which is a result of the HCAs effects. Remember to take the dosage that is recommended on the bottle and do not deviate from it.