I love the results I am seeing. But eating out is expensive and has caused me to quickly add on 30 pounds that I no longer wanted. Check Price for The Rawtarian. The foods are flavorful and delightful. This type of diet may help you to rapidly lose some weight, but it is very hard to sustain as it is very restrictive and leaves most people feeling hungry and fatigued.
Mini Meat Loaves, Green Beans, and Potatoes
At the end of the day, the only thing that is really proven to help you lose weight is changing your diet. Exercise can help too, but what you eat is by far the most important.
For a proven way to lose weight without hunger, check out this article. Like many before you, you may have discovered that restrictive dieting and excessive exercise are temporary solutions to lose weight.