Nutrisystem is a safe and effective way to lose weight, and it works great for both women and men. Plus, those yogurts freezer well. You are commenting using your WordPress. The number of meals I have to eat per day is a tad problematic for me. I thought it came in one week 2.
I have to go to the store tonight and get some veggies, because eating my three Nutrisystem meals and two shakes today only put calories in my body….
The chili was good too, but a bit spicy. A bar for breakfast and a bar for lunch felt like nothing! Day 4 — The hunger is persisting, but I do feel like I had a bit more energy today. This was my first weekend day on Nutrisystem and the lack of work and activities to keep me busy and distracted really took its toll. The Cinnamon Raisin bar was dry and had no appeal for me. You are commenting using your WordPress. I am the queen of one meal per day, so telling me I have to eat five times per day will get you a major side-eye.
Heck, it almost made me faint. Eating this much is stressful! LOL I noticed after a few days of eating more often that I started getting hungry more during the day.
Before I started Nutrisystem, I rarely got hungry because my metabolism was slow. This chick is tripping! At the end of the week, I was down 4. I will say the most calories I had in a day during the Fast 5 phase was calories. I exercised during the Fast 5 period and I did not feel sick or light-headed. If you are used to eating more calories, please speak to your doctor before starting the Fast 5 program. Overall, this part of the process was easy breezy.
I liked most of the items with the muffins being my favorites, and I did have to spice up the dinner selections to my liking. The lunch items, in the round containers, have a processed food flavor that caught me off guard.
The one item that I did not care for was the Energi-zing shakes. I could taste the artificial sweetener and I believe I could taste the caffeine power in the shakes. The Craving Crusher shakes were much better and did not have the same after taste as the Energi-zing shakes. I heard Nutrisytem is testing a fresh whole food box in California. So far so good!
See ya next Friday to see how this week went for my first regular week on Nutrisystem. Dang, I just realized I forgot to take a starting picture. Are they band now? You can check out our menu rundown here: But, if you sign up for the frozen food option you can even get desserts like ice cream. Hope that helps — NS. Notify me of new posts by email.
Leave this field empty.